I threw away my packs of Instant Oats after I mentioned here, how instant oats have a higher glycemic load than Steel cut or Rolled Oats, and how the Instant Oats although delicious with all that added sugar-really aren't that good for you.
I've had a packet of rolled oats in the cupboard for a while now, but never got around to cooking them before as I thought they:
1. Involved quite a lot of effort.
2. Would be very bland.
I whipped up this breakfast for us in about 15 minutes and it was delicious.
Cinnamon and Blueberry Porridge:
For 2 People.
1 Cup of Rolled Oats
2 Cups of Cold Water
1/4 tsp of Cinnamon
A pinch of Salt
in a saucepan and stir for 3 to 4 few minutes, and then allow to simmer for a few minutes until oats are cooked
Serve in a bowl, put 2 tablespoons of plain yoghurt on top with a handful of blueberries and honey to taste.
I added this Honey that I bought in the Cotswolds a few weeks ago.