When Nothing Goes Right...Go Yoga

Friday, September 20

Problem is, that when things aren't going quite to plan..... we tend to skip out on the Yoga or whatever else it is that we usually do as a form of exercise or 'time out'.

I LOVE this quote and think it serves as the perfect reminder for us.

 To try and make time for some exercise or a quiet 10 minutes of thinking, when when we are feeling despondent, unhappy or just a little overwhelmed.

Thanks Che for making me a pretty picture to go with it:)

I have my monthly weekend of Yoga teacher training on tomorrow and on Sunday.

What are you up to?
template design by Studio Mommy (© copyright 2015)