What's on your Plate?

Wednesday, May 21


On my food plate this week, I am following national vegetarian week as best that I can! I only realised it was this week after having salmon for dinner on Monday evening though, so I will be doing just under a week.

Talking of which, I am very tempted to do a detox of sorts, I was inspired by Susan's raw food detox that she wrote about recently, and now I just need to commit to doing it. I'm also going to have a few more attempts at convincing Pete to join me on it :)

I came across the Your Tea company this week, that does a 14 day Teatox, where you drink a cup of herbal tea 3 times a day before or after meals.  It costs £20 for the two weeks for the required tea bags and aims to cleanse and detoxify your body.  It appears to have had some great reviews so I'm keen to give it a try!

On my life plate currently, I am pretty busy with my Physiotherapy practice, blogging, catching up with friends and trying to set up my Youtube channel with educational videos for Women and children from a Physio perspective.  The video editing is not easy!

This morning I met with a representative from the DA abroad about volunteering for them in London,  which is exciting.  We met at Brickwood, the coolest little coffee shop near Clapham Common tube station! I would really recommend that you pop in there if you are in the area, even if it's just to admire their teal tea cups.

Hope that you are having a super week so far!

P.s : Thanks to all of you that have sent me such lovely messages about this post that I wrote yesterday.  I really appreciate it! 
 
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